Kristi Petersen Yoga ~ Summer 2015 Schedule

Kristi Petersen Yoga

July 2015 Yoga Schedule

Monday

9:00-10:00am ~ Yoga Six ~ Classic
10:30-11:30am ~ Yoga Six ~  Slow Flow

Tuesday

2:00-3:00pm ~ Yoga Six ~ Classic

Wednesday

10:00-11:00pm ~ Yoga Six ~ Power Flow
4:30-5:30pm ~ Yoga Six ~ Classic

Thursday

3:00-4:00pm ~ Deep Stretch
5:30-6:30pm ~ Yoga Six ~ Vinyasa

7:00-8:00pm ~ Yoga Six ~ Classic

Friday

All Public Classes are held at Yoga Six in Liberty Station, Point Loma.

For private session inquires please email kristiyoga1@gmail.com

~Spread Love~

Kristi Petersen Yoga Summer 2013

                                           Kristi Petersen Yoga

Current Schedule ~ Summer 2013 

Monday 

11:00 -12:00pm ~ Bird Rock Yoga (Pacific Beach) ~ Vinyasa (All Levels, Warm) 

Tuesday 

11:00 -12:00pm – Bird Rock Yoga (Pacific Beach) –Vinyasa (All Levels, Warm)

5:30 - 6:30pm – Sol Yoga  (UTC) –  Vinyasa (Advanced, Hot)  

Wednesday 

12:00 – 1:00pm – Sol Yoga (UTC) – Vinyasa (All Levels, Hot)

1:30 - 2:30pm – Sol Yoga (UTC) –Vinyasa (Intermediate, Hot)  

Thursday 

10:00 - 11:00am – Sol Yoga (UTC) – Vinyasa (Intermediate, Hot)

12:00 – 1:00pm – Sol Yoga (UTC) – Vinyasa (All Levels, Hot)

5:30 - 6:30pm - Yoga Six(Point Loma) – Power Hour Vinyasa (All Levels, Hot)

7:00 – 8:00pm – Yoga Six (Point Loma) –Y60 Classic(Level 1, Hot) 

Friday 

10:30 - 11:30am - Yoga Six (Point Loma) -Y60 Slow Flow  (Level 1/2, Warm)

12:00 – 1:00pm –Yoga Six (Point Loma) – Y60 Fusion (Level 1, Hot)

5:30-6:30pm – Bird Rock Yoga (Pacific Beach) – Vinyasa (All Levels) 

Saturday 

9:30-10:45am – Bird Rock Yoga (Pacific Beach) – Vinyasa   (All Levels) 

Sunday

A Sacred Day of Rest! 

Bird Rock 

YogaYoga Six

Sol Yoga Studios   

Private Sessions

The personal attention of a private yoga lesson is the most effective way to accelerate the benefits of yoga practice.  Each session is designed  to give you the attention you need in order to meet the goals and needs of your yoga practice.  

Who Can Benefit

Those with busy schedules and can’t find time to make it to the studio

Competitive or self-conscious anxiety from studio classes

Reached a plateau in their practice

Recovering from an injury or illness

New yoga students

 

Want to chat? Email me @  

KristiYoga1@gmail.com or Call 858.395.6255

May 2013

Current Schedule ~ May 2013

Monday

11:00 -12:00pm ~ Bird Rock Yoga (Pacific Beach) ~ Vinyasa (All Levels)

Tuesday

11:00 -12:00pm – Bird Rock Yoga (Pacific Beach) –Vinyasa (All Levels)

5:30 - 6:30pm – Sol Yoga  (UTC) –  Vinyasa (Advanced)

Wednesday

12:00 – 1:00pm – Sol Yoga (UTC) – Vinyasa (All Levels)

1:30 - 2:30pm – Sol Yoga (UTC) –Vinyasa (Intermediate)

Thursday

10:00 - 11:00am – Sol Yoga (UTC) – Vinyasa (Intermediate)

12:00 – 1:00pm – Sol Yoga (UTC) – Vinyasa (All Levels)

5:30 - 6:30pm - Yoga Six(Point Loma) – Power Hour Vinyasa (All Levels)

7:00 – 8:00pm – Yoga Six (Point Loma) –Y60 Slow Flow
(L1/2, Warm)

Friday

10:30 - 11:30am - Yoga Six (Point Loma) -Y60 Slow Flow 
(L1/2, Warm)

12:00 – 1:00pm –Yoga Six (Point Loma) – Power Hour Vinyasa (All Levels)

5:30-6:30pm – Bird Rock Yoga (Pacific Beach) – Vinyasa (All Levels)

Saturday

9:30-10:45am – Bird Rock Yoga (Pacific Beach) – Vinyasa   (All Levels)

Sunday

5:30-6:45pm – Frogs Fitness (Solana Beach) –Slow Flow

Bird Rock Yoga

Yoga Six 

Sol Yoga Studios

Frogs Fitness

Private Lessons

The personal attention of a private yoga lesson is the most effective way to accelerate the benefits of yoga practice.  Each session is designed  to give you the attention you need in order to meet the goals and needs of your yoga practice. 

Who Can Benefit

• Those with busy schedules and can’t find time to make it to the studio
• Competitive or self-conscious anxiety from studio classes
• Reached a plateau in their practice
• Recovering from an injury or illness
• New yoga students

Want to chat? Email me @  KristiYoga1@gmail.com or Call 858.395.6255

Current Schedule ~ March 2013

 

~~~~Spread Love~~~~

Current Schedule ~ March 2013

Monday

11:00 -12:00pm ~ Bird Rock Yoga (Pacific Beach) ~ Vinyasa (All Levels)

6:00- 7:15pm ~ Yoga Six (PointLoma) - Y75 Vinyasa Flow v(L2/3, Warm) 

7:30- 8:30pm ~ Yoga Six (PointLoma) - Y60 Deep Stretch (All Levels, Warm)

Tuesday

11:00 -12:00pm – Bird Rock Yoga (Pacific Beach) –Vinyasa (All Levels)

5:30 - 6:30pm – Sol Yoga  (UTC) –  Vinyasa (Advanced)

Wednesday

12:00 – 1:00pm – Sol Yoga (UTC) – Vinyasa (All Levels)

1:30 - 2:30pm – Sol Yoga (UTC) –Vinyasa (Intermediate)

Thursday

10:00 - 11:00am – Sol Yoga (UTC) – Vinyasa (Intermediate)

12:00 – 1:00pm – Sol Yoga (UTC) – Vinyasa (All Levels)

5:30 - 6:30pm - Yoga Six(Point Loma) – Power Hour Vinyasa (All Levels)

7:00 – 8:00pm – Yoga Six (Point Loma) –Y60 Slow Flow
(L1/2, Warm)

Friday

10:30 - 11:30am - Yoga Six (Point Loma) -Y60 Slow Flow 
(L1/2, Warm)

12:00 – 1:00pm –Yoga Six (Point Loma) – Power Hour Vinyasa (All Levels)

5:30-6:30pm – Bird Rock Yoga (Pacific Beach) – Vinyasa 
(All Levels)

Saturday

9:30-10:45am – Bird Rock Yoga (Pacific Beach) – Vinyasa   (All Levels)

Bird Rock Yoga

Yoga Six 

Sol Yoga Studios

Frogs Fitness

Private Lessons

The personal attention of a private yoga lesson is the most effective way to accelerate the benefits of yoga practice.  Each session is designed  to give you the attention you need in order to meet the goals and needs of your yoga practice. 

Who Can Benefit

• Those with busy schedules and can’t find time to make it to the studio
• Competitive or self-conscious anxiety from studio classes
• Reached a plateau in their practice
• Recovering from an injury or illness
• New yoga students

Want to chat? Email me @  KristiYoga1@gmail.com or Call 858.395.6255