~~~~Spread Love~~~~
Current Schedule ~ March 2013
Monday
11:00
-12:00pm ~ Bird Rock Yoga (Pacific Beach) ~ Vinyasa (All Levels)
6:00- 7:15pm ~ Yoga Six (PointLoma) - Y75 Vinyasa Flow v(L2/3, Warm)
7:30- 8:30pm ~ Yoga Six (PointLoma) - Y60 Deep Stretch (All Levels, Warm)
7:30- 8:30pm ~ Yoga Six (PointLoma) - Y60 Deep Stretch (All Levels, Warm)
Tuesday
11:00
-12:00pm – Bird Rock Yoga (Pacific Beach) –Vinyasa (All Levels)
5:30
- 6:30pm – Sol Yoga (UTC) – Vinyasa (Advanced)
Wednesday
Thursday
10:00
- 11:00am – Sol Yoga (UTC) – Vinyasa (Intermediate)
12:00
– 1:00pm – Sol Yoga (UTC) – Vinyasa (All Levels)
5:30 - 6:30pm - Yoga Six(Point Loma) – Power Hour Vinyasa (All Levels)
Friday
12:00
– 1:00pm –Yoga Six (Point Loma) – Power Hour Vinyasa (All Levels)
Saturday
9:30-10:45am
– Bird Rock Yoga (Pacific Beach) – Vinyasa (All Levels)
Private Lessons
The personal attention of
a private yoga lesson is the most effective way to accelerate the benefits of
yoga practice. Each session is designed to give you the attention you need in order to
meet the goals and needs of your yoga practice.
Who Can Benefit
- Those with busy schedules and can’t find time to make it to the studio
- Competitive or self-conscious anxiety from studio classes
- Reached a plateau in their practice
- Recovering from an injury or illness
- New yoga students
Want to chat? Email me @
KristiYoga1@gmail.com or Call 858.395.6255